JAPANESE TAMAGOYAKI
Serves 2 (8-10 pieces)
Serves 2 (8-10 pieces)
Ingredients:
- 4 eggs
- 2 sticks Equal Gold Zero Calorie Sweetener
- ½ tsp salt
- 8 pieces cooked crab stick
- Vegetable oil (for coating)
- Black sesame (for garnish)
- Kaiware (for garnish)
Preparation:
- Whisk together eggs, salt and Equal Gold Zero Calorie Sweetener.
- Heat the pan over medium heat. Coat the pan with a thin layer of oil. Pour ¼ egg mixture in the pan and wait until the bottom of the egg has set. Then place crab sticks on the egg and start rolling from one side to the other while the egg surface is still soft.
- Move the egg to one side of a pan and pour another ¼ egg mixture in the pan. Wait until the bottom of the egg gets firm, then starts rolling from one side to the other. Let it cool down.
- Slice rolled omelet into bite-size pieces. Sprinkle over the top with black sesame and kaiware.
Serves 2 (8-10 pieces)
Nutrition Information (per serving)
Cooking time 30 mins
Calories 250 kcal / 1 serving
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