ASIAN SALMON SALAD WITH PINK GRAPEFRUIT
Servings Size for 2
Servings Size for 2
Ingredients
- 2 salmon fillets
- Olive oil for baking
- ¼ Chinese wombok
- 1 cup cooked snow peas
- ¼ ripe pink grapefruit chopped
- 1 spring onion stalk chopped
- 1 Tbsp fried shallots
- 2 Tbsp chopped coriander
- 1 Tbsp chopped mint
Dressing
- 1 Tbsp mild olive oil
- 1 Tbsp sesame oil
- 1 stick Equal Classic Zero Calorie Sweetener
- 1 Tbsp lime or lemon juice
- 2 Tbsp soy sauce
Preparation
- Preheat the oven to 180 °C and line a 24cm x 18cm bakingtray with baking paper. Lightly spray with olive oil and placethe salmon fillets on top. Bake in the oven for approx.15 minutes until tender.
- Whilst salmon is cooking, shred the wombok with a sharpknife and place in a bowl. Then, heat a small fry pan witholive oil and cook the snow peas until soft. Set aside.
- Remove the salmon from the oven and gently slice toform chunks.
- Add the snow peas, grapefruit and salmon to the wombokand top along with spring onions, fried shallots, corianderand mint.
- Whisk salad dressing ingredients and pour over salad.
Serves 2.
Nutrition Information (per serving)
Serving size 2
Calories 457 kcal
Protein 35 g.
Total fat 31 g.
Saturated fat 6 g.
Carbohydrate 10 g.
Sugars 5 g.
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