Serves 5

Vanilla flavored light Greek yogurt helps to boost the protein in this fruit-flavored easy to make drink. Pair it with a fiber-filled muffin for a great breakfast “to go”.


  • 2 cups lite vanilla flavoured non-fat Greek yogurt
  • 1 medium size ripe banana, peeled, sliced
  • 12 sticks Equal Classic Zero Calorie Sweetener
  • 3 tablespoons lemon juice
  • 2 cups frozen unsweetened whole strawberries
  • 1 cup frozen unsweetened red raspberries
  • Additional whole strawberries, optional


  1. Combine yogurt, banana, Equal Classic Zero Calorie Sweetener and lemon juice in blender container; cover. Blend until smooth. Add half of the frozen fruit. Blend until smooth. Repeat with remaining fruit.
  2. Serve immediately in tall glasses, garnished with a whole strawberry, if desired.

Serves 5.

Nutrition Information (per serving)

Calories: 147
Protein: 10 g
Carbohydrates: 27 g
Fat: 1 g
Cholesterol: 5 mg
Sodium: 37 mg


Milk – 1
Fruit – 1